Winter’s Here! Tastiest Veggies You Can Find At Farmers’ Markets

As winter envelops Metro Vancouver, local farmers' markets continue to offer a delightful array of fresh, seasonal vegetables. Despite the chill, these markets provide an opportunity to enjoy the region's agricultural bounty.

Here's a guide to some of the tastiest winter vegetables you can find at local farmers' markets:

Root Vegetables

Root vegetables thrive in colder months, developing a natural sweetness as temperatures drop. Look for carrots, beets, parsnips, and turnips. These versatile veggies can be roasted, mashed, or added to hearty stews, offering both flavor and nutrition.

Winter Squash

Varieties like butternut, acorn, and spaghetti squash are abundant during winter. Their dense, sweet flesh makes them perfect for soups, casseroles, or simply roasted as a side dish.

Brassicas

Members of the brassica family, such as cabbage, Brussels sprouts, and kale, flourish in cooler climates. These leafy greens are rich in vitamins and can be used in salads, sautés, or baked into crispy chips.

Leeks and Onions

Leeks and storage onions are winter staples. Leeks add a subtle, sweet flavor to soups and stews, while onions are indispensable in countless recipes, providing a foundational flavor to many winter dishes.

Potatoes

A variety of potatoes are available, from russets to fingerlings. They are versatile and can be baked, mashed, or incorporated into hearty winter soups.

Garlic

Fresh garlic is often available and adds a pungent, aromatic element to winter cooking. It's essential for flavoring roasts, sauces, and a myriad of other dishes.

Mushrooms

Locally cultivated mushrooms, such as shiitake, oyster, and cremini, can often be found. They bring earthy flavors to risottos, stir-fries, and soups.

Check out the BC Farmers’ Market Trail website for a winter farmers’ market near you!